Women In Brazilian Jiu Jitsu
Participating in any sport or form of martial art will always result in positive net benefit for anyone. How does BJJ in particular, benefit female practitioners? It starts from the point where BJJ can bridge any gaps regarding size and strength of an opponent. One of the founders of Brazilian Jiu Jitsu, Helio Grace expressed […]
Brazilian Jiu Jitsu Vs Other Forms Of Martial Arts
There are so many styles of martial arts in a wide range of thought and style. With new hybrids and disciplines still being created even in the past few decades. So, with that in thought, and with so many styles on offer, what makes Brazilian Jiu Jitsu so special? Why should you be doing it? […]
Benefits of Brazilian Jiu Jitsu as a Family
As a family, it can be difficult to find a hobby that all members will enjoy. Brazilian Jiu Jitsu is a great contender. Some of the greatest names and influences in Brazilian Jiu Jitsu have come from entire families such as the Gracies, and the Estimas who dominated and molded the sport into what it […]
Belt Colour For Kids
A quick guide to belt levels in Brazilian Jiu Jitsu for Kids As with most martial arts, a popular way to measure your progress in Brazilian Jiu Jitsu is via the colour of your belt. In Brazilian Jiu Jitsu there are two different grading systems for children aged between 4-15 years of age and adults. […]
A beginner’s guide to starting BJJ
What is BJJ? The story of Brazilian Jiu Jitsu is a unique story of a martial art that would change the world. While only being around 100 years old, BJJ has a rich history full of interesting characters, extending back to Brazil during the 1920s and before that to Japan. BJJ was adapted from various […]
Tips for Beginners as a White Belt
How to get the most out of your white belt journey It’s challenging to be a white belt in Brazilian Jiu Jitsu as you’re learning new skills, but you’ll also find yourself spending a lot of time mastering new techniques/skills and generally tapping out to other practitioners, but it’s all part of the learning process. […]
Top Reasons Why BJJ is the BEST Martial Arts for Kids
There are plenty of reasons to enroll your children in BJJ, but what are the top benefits, and why is it the best martial art for kids? 1. Physiological Improvements Martial arts are an excellent form of exercise and physical exertion for kids. Brazilian Jiu-Jitsu is a full-body workout with just 30 minutes of rolling […]
Why Brazilian Jiu-Jitsu and What to expect when you start?
Brazilian Jiu-Jitsu, a martial art and combat sport system that focuses on grappling and ground fighting. Considered the gentle art Brazilian Jiu-Jitsu allows smaller and weaker grapplers to defeat bigger, stronger, heavier opponents by using proper technique, leverage, joint locks and holds. Brazilian Jiu-Jitsu also has a range of health, mental and lifestyle benefits Your […]
